Set yourself up for success as you head into the holiday season and then throw away that list of New Year’s resolutions!
Join Us For The
Cultivating Healthy Habits Workshop
An 8 week group coaching program
to establish a firm foundation for life-lasting health
to establish a firm foundation for life-lasting health
The Program Runs Weekly From Wednesday, September 18, 2019
To
Wednesday, November 6, 2019
From 7 PM to 8:30 PM
To
Wednesday, November 6, 2019
From 7 PM to 8:30 PM
The Workshop Will Be Located At
FoundationMED Functional Medical Center
5520 McNeely Drive, #204, Raleigh, NC 27612
919-740-6129
FoundationMED Functional Medical Center
5520 McNeely Drive, #204, Raleigh, NC 27612
919-740-6129
Seating is LIMITED to 10 Participants Only - Don't Delay! - Reserve Your Spot Today…
This is a DYNAMIC, "Roll up your sleeves" workshop - designed for those who:
• Seek to LEVEL-UP their current health status
• Know WHAT needs to be done to improve their health but are not sure HOW to do it
• DESIRE "Life-lasting" healthy habits
• Need a RESET to get back on track
• Seek to LEVEL-UP their current health status
• Know WHAT needs to be done to improve their health but are not sure HOW to do it
• DESIRE "Life-lasting" healthy habits
• Need a RESET to get back on track
Learn How To:
• CULTIVATE habits that support your vision of optimal health
• STOP the cycle of habits that don’t serve you
• CREATE a rock solid vision of who you want to become
• IDENTIFY the thoughts and beliefs that are keeping you from achieving your goals
• BUILD a toolbox for getting yourself back on track
• CULTIVATE habits that support your vision of optimal health
• STOP the cycle of habits that don’t serve you
• CREATE a rock solid vision of who you want to become
• IDENTIFY the thoughts and beliefs that are keeping you from achieving your goals
• BUILD a toolbox for getting yourself back on track
In addition, our expert health coaches will provide guidance
on the 5 key functional lifestyle “boxes”:
• Nutrition
• Toxins and Toxin Minimization
• Movement & Exercise
• Sleep and Sleep Dynamics
• Stress and Stress Management
on the 5 key functional lifestyle “boxes”:
• Nutrition
• Toxins and Toxin Minimization
• Movement & Exercise
• Sleep and Sleep Dynamics
• Stress and Stress Management
This workshop will be conducted by
Kelly Day O’Brien & Sharon Fowler - Certified Health Coaches.
For more information about Kelly & Sharon click here.
Kelly Day O’Brien & Sharon Fowler - Certified Health Coaches.
For more information about Kelly & Sharon click here.
Pricing:
Total Workshop Cost is $600
Early Sign Up Pricing $570- But You Must Register/Pay before August 20, 2019
This is an introductory offer and an amazing value!
The equivalent amount of 1:1 health coaching sessions would cost $1,635.
There will be 2 certified Health Coaches present at all sessions.
Total Workshop Cost is $600
Early Sign Up Pricing $570- But You Must Register/Pay before August 20, 2019
This is an introductory offer and an amazing value!
The equivalent amount of 1:1 health coaching sessions would cost $1,635.
There will be 2 certified Health Coaches present at all sessions.
FoundationMED is a medical practice designed to improve your health and wellness in a way that goes beyond conventional medicine. We understand that in order to truly improve the lives of our patients we need to do more than prescribe pills and refer to specialists. We work HARD to understand the complex physiology that lies at the root of most conditions, and work TOGETHER with our patients to improve their health. By utilizing seriously advanced testing (when needed) and drawing upon our training in both traditional AND Functional Medicine, we can go FAR beyond the traditional medical office visit.